Red lentil( masoor ki dal) soup

-

 

I promised that I will share some lentils recipes. So today I will share one lentil recipe that is our family's favorite.


It's called Split Red Lentils. In urdu/hindi we call it"masoor ki dal"

Ingredients:


One cup- Split red lentil ( wash before cooking)


One tsp- chili powder


One tsp coriander powder


One tsp- cumin powder


1/2-turmeric powder


Five garlic cloves-( cut in small pieces)


One medium tomato( cut in small pieces)


Two tbsp- canola oil


One tsp- salt


One tsp- paprika powder


Three tbsp- green coriander leaves for garnish.


Method:


In a saucepan add garlic and oil. Fry it on medium heat until garlic is golden. Add four cup of water with lentil and all spices including the tomato. Cook on high heat for ten minutes, cover the saucepan and cook on medium heat twenty minutes. Turns off the heat. Garnish with green coriander and serve boiled basmati rice. I have already shared boiled rice recipe on my blog. You can eat it as a soup. You will love this dish!


You can buy this lentil from any grocery store in Canada.



میں نے وعدہ کیا تھا کہ میں دال کی کچھ ترکیبیں بانٹ کروں گی۔  تو آج میں ایک دال کی ایک ترکیب شیئر کروں گی جو ہمارے کنبے کی پسندیدہ ہے۔



  اس کو سپلٹ سرخ دال کہتے ہیں۔  اردو / ہندی میں ہم اسے "مسور کی دال" کہتے ہیں۔

اجزاء:


ایک کپ - سرخ مسور دال  (پکانے سے پہلے دھوئے)


ایک چائے کا چمچ مرچ پاؤڈر


ایک چائے کا چمچ دھنیا پاؤڈر


ایک چائے کا چمچ جیرا پاؤڈر


1/2 چائے کا چمچ ہلدی پاؤڈر


پانچ جوے لہسن (چھوٹے ٹکڑوں میں کاٹ کر)


ایک درمیانی ٹماٹر (چھوٹے چھوٹے ٹکڑوں میں کاٹا)


دو کھانے کے چمچ- کینولا کا تیل


ایک چائے کا چمچ نمک


ایک چائے کا چمچ پاپریکا پاؤڈر


تین چمچ- گرینش کے لئے ہرا دھنیا چھوڑ دیں۔


طریقہ:


کڑای میں لہسن اور تیل ڈالیں۔  لہسن کو سنہری ہونے تک درمیانی آنچ پر بھونیں۔  دال کے ساتھ چار کپ پانی اور ٹماٹر سمیت تمام مصالحے ڈالیں۔  دس منٹ تک تیز آنچ پر پکائیں ، کڑای کو ڈھانپیں اور درمیانی آنچ پر بیس منٹ تک پکائیں۔  اون کو بند کردیں ہے۔  ہرا دھنیا سے سجا کر ابلے ہوئے باسمتی چاولوں کے ساتھ پیش کریں۔  میں پہلے ہی اپنے بلاگ پر ابلی ہوئی چاول کی ترکیبیں شیئر کر چکی ہوں۔  آپ اسے بطور سوپ کھا سکتے ہیں۔  آپ اس ڈش کو پسند کریں گے!


آپ اس دال کو کینیڈا کے کسی بھی گروسری اسٹور سے خرید سکتے ہیں

۔

Comments

Post a Comment

Popular posts from this blog

Chicken breast “masala &boiled basmati rice in Rice cooker

-
Image
Chicken breast “tikka masala” And boiled basmati rice in rice cooker I am always searching for new ways to cook chicken! This chicken masala is bite-size, delicious and flavourful !! These chicken bites are great for meal prep during our busy day! It is full of protein and very easy to make, just follow a few easy steps then, and the whole dish is ready in under 20 minutes! Sometimes, a simple recipe is the one you make the most! I am making this recipe with chicken breast but you can change it for boneless chicken thighs or turkey breast !! I am cooking it in a pan but    you can cook it in air fryer too. Today, I will share two recipes with you. Then let’s make these easy recipes together! First of all, we need some ingredients that we already have in our kitchen! Chicken cube’s masala  Ingredients  Two chicken breast or four boneless thighs  One tsp-paprika  Half tsp-salt Half tsp- ganger powder Half tsp- turmeric  1/4tsp- cumin powder One tbsp- oni...
Read more

How to air fry chicken breasts in Air fryer

-
Image
  I had an Air fryer for a long time but,  I was making just French fries, chips etc. But then I knew that we could make chicken, vegetable cake and many more recipes within a very short time and without making a mess!! All the above without oil frying is very beneficial for health. If you are looking for a tasty and simple way to cook chicken breast then, an air fryer is a great choice for you. You don't need to worry about them burning or sticking and you have a perfect dinner within 30 minutes!  I have been making chicken breast in a pan, and always I need to keep an eye on it because the edges become dry if it's overcooked and if undercooked it will be pink on the inside, my children don't like that.      Tomato from garden  But it will not happen in the air fryer! Trust me,    cooking in an air fryer is a game-changer! My daughter is the one who said that! when    She made chicken breast in the air fryer and it came out very ta...
Read more

How to cook yellow split peas with zucchini?

-
Image
  Last night my children decided to walk in the old port. I prepared supper and we all ate together. After eating we went to the old port.First of all my daughter brought ice cream and then we started to walk. We walked for almost four hours. We then came back home around midnight. It was really fun ! Many families were walking and the weather was very nice. Today I want to share a lentil recipe that is called yellow split peas but in Pakistan/ India we call it “ chana dal” . I remember my mother used to cook this lentils twice a week because, it was my father favourite dish and we loved to eat this dal with fresh roti.  What is chana dal Chana dal is one of those lentils,which are high in protein, fibre, zinc and calcium. We also use flour made from these lentils, it’s called “ besan” gram flour and we make many recipes with this flour.  How to cook chana dal People cook this dal in many different ways : with meat, with potatoes, simple dal and even with zucchini. Today ...
Read more