My famous zucchini recipe

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Today was a normal day. I did my routine house cleaning and after that I prepared lunch for my family. After eating lunch my husband and I went to buy meat. We buy meat from a butcher’s shop. They bring every week fresh meat from a farm, so we buy fresh meat all the time. When we came back I cooked supper. After eating,  I finished my evening prayer. My day ended in a blink of a eye. I cooked zucchini today, so I will share this recipe with you. 

Zucchini is long, thin and has dark green skin. It is white inside. You can find it in almost all the supermarkets. People cook zucchini in many different ways.It is in season all summer long, from June to September. This is very delicious and healthy for us. You can make many summers desserts with zucchini, such as brownies, cakes, bread and many more. Zucchini is a low-carb replacement for noodles or any pasta with sauce. In India/ Pakistan it's called “ ghee Tori”






How I make zucchini?

For this we need:

Ingredients:

6 medium Zucchini ( peel off skin and cut into small cubes )

One medium- onion( cut in to small pieces)

One medium- tomato ( cut in to small pieces)

One teaspoon - garlic paste 

One teaspoon- chilli powder 

One teaspoon - paprika powder 

One teaspoon- coriander powder 

1/2 teaspoon- turmeric powder 

One teaspoon- cumin powder 

Three tablespoons- cooking oil


Method:

In a saucepan, put cooking oil and onions. Fry until onions are light golden. Add garlic and cook for 2 minutes, then add all the spices and tomatoes. Fry on medium heat until tomatoes are tender (it takes about 5 minutes). Add the zucchini and cook for 5 minutes and turn the heat in low. Cover the saucepan and cook until zucchini is tender. It can take 10 to 15 minutes. Turn up the heat on high and cook until cooking oil separates from the zucchini, which can take 5 minutes. Turn off the heat and serve with rice. My family eats with roti. If you make this recipe please let me know how it



was.









آج کا دن عام تھا۔  میں نے اپنے معمول کے مطابق گھر کی صفائی کی اور اس کے بعد میں نے اپنے اہل خانہ کے لئے لنچ تیار کیا۔  لنچ کھانے کے بعد میرے شوہر اور میں گوشت خریدنے چلے گئے۔  ہم قصائی کی دکان سے گوشت خریدتے ہیں۔  وہ ایک فارم سےہر ہفتے تازہ گوشت لاتے ہیں ، لہذا ہم ہر وقت تازہ گوشت خریدتے ہیں۔  جب ہم واپس آئے تو میں نے رات کا کھانا پکایا۔  کھانے کے بعد ، میں نے شام کی نماز ختم پڑھی۔  میرا دن ایک پلک جھپکتے ہی ختم ہوا۔  میں نے آج سبز توریاں پکائی ہیں ، لہذامیں اس ترکیب کو آپ کے ساتھ بانٹوں گی۔

زچینی لمبی، پتلی اور گہری سبز جلد کی ہوتی ہے۔  یہ اندر سے سفید ہے۔  آپ اسے تقریباً تمام سپر مارکیٹوں میں آسانی سے مل جاتیں ہیں ۔  لوگ زکینی (گھیا توری) کو مختلف طریقوں سے پکاتے ہیں۔ تمام موسم گرما میں، جون سے ستمبر تک اس کا موسم ہے۔  یہ ہمارے لیے بہت لذیذ اور صحت بخش ہے۔  آپ زکینی  کے ساتھ گرمیوں کی بہت سی میٹھی ڈشز بنا سکتے ہیں، جیسے براؤنیز، کیک، بریڈاور بہت کچھ۔  زکینی نوڈلز   کے  سوس کے ساتھ کسی پاستا کا متبادل ہے۔  ہندوستان/پاکستان میں اسے "گھی توری" کہا جاتا ہے

میں کیسے بناتی ہوں گھیا توری؟

 اس کے لئے ہمیں ضرورت ہے:

 اجزاء:6 میڈیم سبز توریاں (جلد کو چھیل کر چھوٹے کیوب میں کاٹ دیں)

 ایک درمیانی پیاز (چھوٹے چھوٹے ٹکڑوں میں کاٹ کر)

 ایک میڈیم ٹماٹر (چھوٹے چھوٹے ٹکڑوں میں کاٹ کر)

 ایک چائے کا چمچ۔ لہسن کا پیسٹ

 ایک چائے کا چمچ۔ مرچ پاؤڈر

 ایک چائے کا چمچ - پیپریکا پاؤڈر

 ایک چائے کا چمچ۔ دھنیا پاؤڈر

ادھا چائے کا چمچ ہلد کا چمچ- ہلدی پاؤڈر

 ایک چائے کا چمچ جیرا پاؤڈر

 تین کھانے کے چمچ۔ککنگ آئل


 طریقہ:

 کڑای میں ، کھانا پکانے کا تیل اور پیاز ڈالیں۔  پیاز ہلکے سنہری ہونے تک بھونیں۔  لہسن ڈالیں اور 2 منٹ تک پکائیں ، پھر تماممصالحے اور ٹماٹر شامل کریں۔  درمیانی آنچ پر بھونیں یہاں تک کہ ٹماٹر نرم ہوجائیں (اس میں تقر5یبن 5 منٹ لگتے ہیں)۔  توریاںشامل کریں اور 5 منٹ تک پکائیں اور آنچ کو کم کردیں۔  سوس پین کو ڈھانپیں اور پکائیں جب تک کہ زچینی(توریاں) ٹینڈر نہ ہو جائیں۔  اس میں10 سے 15 منٹ لگ سکتے ہیں کریں آنچ  کو تیز  اور اس وقت تک پکائیں جب تک کھانا پکانے کاا تیل توریوں  سے الگ نہ ہوجائے، جس میں 5 منٹ لگ سکتے ہیں۔  آنچ بند کردیں اور چاول کے ساتھ پیش کریں۔  میرے بچے روٹی کے ساتھ کھاتے ہیں۔  اگرآپ یہ سبزی  بناتے ہیں تو براہ کرم مجھے بتائیں کہ یہ کیسی تھی۔

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